Taking Regular Mental Health Days: Good or Bad For Your Career?

Taking Regular Mental Health Days: Good or Bad For Your Career?

July 16th, 2024

Are you having trouble concentrating at work? Feeling more tired than usual? Are you burnt out? It may be time for you to take a mental health day.  Even though some people may feel uneasy…

Counting Down The Top 12 Jobs With the Best Work-Life Balance

Counting Down The Top 12 Jobs With the Best Work-Life Balance

July 11th, 2024

Finding a suitable work-life balance is something Canadians struggle with daily. Your job is one of the most influential factors that affects your amount of leisure time. Some jobs have rigid and long hours, and…

Working Extra Hours Linked With Decreased Productivity

Working Extra Hours Linked With Decreased Productivity

February 20th, 2024

How many hours do you work per week? Do you work a traditional 40-hour work week? Or like many professionals, do you work more? While logic would suggest that the more hours you work, the…

Do You Have an Unhealthy Relationship With Work?

Do You Have an Unhealthy Relationship With Work?

November 14th, 2023

Are you a workaholic? Do you have a healthy relationship with your job? There has been considerable discussion about the importance of work-life balance in recent years. There has also been a shift in discussion…

Are “Lazy Girl Jobs” a New Trend or Just Work-Life Balance Rebranded?

Are “Lazy Girl Jobs” a New Trend or Just Work-Life Balance Rebranded?

September 5th, 2023

Is it just us or have there been a lot of trends in the employment industry lately? There’s been the great resignation, quiet quitting, and quiet hiring, to name a few. The latest our Toronto…

Can AI Help With Burnout and Work-Life Balance?

Can AI Help With Burnout and Work-Life Balance?

July 28th, 2023

Many people are still on the fence about AI. Some see it as a threat, while others see it as an opportunity to improve our lives. It has the potential to make us more effective…

How to Ask About Work-Life Balance in an Interview Without Appearing Lazy

How to Ask About Work-Life Balance in an Interview Without Appearing Lazy

April 13th, 2023

Work-life balance is important to job candidates today, especially the younger generation of professionals. But it’s also a topic many are concerned about talking about during interviews for fear of being disqualified from contention. They…

Candidates Asking About a 4-Day Work Week? Trendy Friend or Fearsome Foe?

Candidates Asking About a 4-Day Work Week? Trendy Friend or Fearsome Foe?

March 16th, 2022

There has been a lot of chatter about a 4-day workweek. It continues to gain traction as a way to combat employee burnout. It can also help companies offer greater work-life balance and flexibility to…

The 4-Day Work Week: Better Balance Fridays

The 4-Day Work Week: Better Balance Fridays

May 13th, 2021

Your people are getting burned out. It’s been a challenging 2020 and 2021. Amid the pandemic, working from home, parents doing remote learning with their children, and myriad uncertainties, people need a break. We feel…